We help nutrition feel
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Now accepting Blue Cross Blue Shield & Aetna insurance!

Does this feel familiar?

You want to take care of your health, but everyone seems to have a different opinion about what you should eat.

You find yourself stuck in a cycle of trying to eat “better,” feeling like you've messed up, and promising to start fresh tomorrow.

You feel like you think about food and your weight all the time and it is exhausting.

You feel guilty about what you eat or when you don't exercise the way you think you should.

Eating healthy feels like a full time job.

Eating well can feel WAY better than this.

Registered dietitian nutritionists eating disorder and type 2 diabetes specialists in Greensboro, NC

We can help you…

  1. Make sense of nutrition.

    There's so much conflicting nutrition advice out there that it's hard to know what to believe. We'll help you make sense of nutrition and understand what your body needs so you can feel more confident in your choices without second-guessing everything you eat.

  2. Discover what works for you.

    Maybe you've tried different ways of eating or weight-loss plans, only to find that you can stick with them for a while before they stop working for your life. We help our clients with real-life nutrition. We will work together to figure out what works best for your body and your life.

  3. Eat well for life.

    If you've lived any amount of life, you've probably noticed that your body and your nutritional needs change over time. That's normal! We're not widgets. We want to help you understand how to care for your nutritional health as your needs change, so you can adapt along with the knowledge and confidence to navigate those changes on your own.

Read more about our approach to simple nutrition

Meet the Team

  • Registered Dietitian Greensboro, NC Megan Hadley Eating Disorders Perimenopause

    Megan Hadley MS, RDN, LDN

    Practice Owner & Eating Disorder Nutrition Therapist

    Read Bio
  • Dietitian Nutritionist Greensboro type 2 diabetes and eating disorder

    Donetta Floyd MS, RDN, LDN, CDCES

    Nutrition Therapist & Type 2 Diabetes Educator

    Read Bio
  • Registered Dietitian Nutritionist Greensboro, NC Eating Disorders Child and Pediatric Nutrition

    Caroline Wolfgang MS, RDN, LDN

    Nutrition Therapist & Early Childhood Feeding Expert

    Read Bio

Our Services

  • Intuitive eating and HAES@ approaches to wellness registered dietitian nutritionist Greensboro, NC

    Non-Diet Nutrition

    We offer nutritional guidance that is realistic and will last you a lifetime. No more quick-fix diets and complicated food rules that leave you starting again tomorrow.

  • Eating disorders registered dietitian nutritionist Greensboro, NC

    Eating Disorders

    We treat eating disorders in kids, teens and adults using a HAES® informed approach.

  • Disordered eating and emotional eating registered dietitian nutritionist Greensboro, NC

    Disordered Eating

    Chronic dieting, stress, and emotional eating are often signs of underlying nutritional needs not being met. We are here to help.

  • Type 2 Diabetes registered dietitian nutritionist certified diabetes educator Greensboro, NC

    Type 2 Diabetes

    We use a HAES® aligned approach that empowers individuals with type 2 diabetes to manage their health well & without giving up their favorite foods.

Learn More About Our Services

What Our Clients Are Saying

  • “Her work has been instrumental in creating true change that allows me to have freedom with food and I no longer feel as if I am in a daily battle."

    Amy

  • "100% Freedom. The anxiety that had surrounded me in regards to food has been lifted."

    Tereasa

  • “She mets me where I am in my journey of making peace with food and body image. I feel heard, understood, and safe in our sessions. ”

    Annie

  • “ I feel free of the old way of thinking and alive and appreciative of the freedom I’ve found in food.”

    Anonymous

Think less about food and your body and more about what really matters to you.

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