Are you ready to make eating less stressful?

 
TDO_6092_preview.jpeg

Trying to wade through nutrition information about what to eat or following a diet can cause you to spend way more time thinking about food and your body than you want to.  Being careful all the time about what you eat can be exhausting.  We are passionate about helping our client's think less about food and body and more about what really matters to them. Eating "healthy" has become complicated, but it doesn't have to be. We want to help make it Simple. 

 
 

Our Services

We believe that all bodies are worthy of nutrition therapy for healing relationship with food and body regardless of size, shape, chronic disease diagnosis, race, ethnicity, gender, sexual orientation or religion. 

See All Services »

Our Nutrition Philosophy

Whether you have an eating disorder, a history of dieting, or want some nutrition guidance that helps make sense of all of the conflicting food information that is out there, we will provide you with caring and non-judgemental nutrition therapy using a non-diet, Health At Every Size® approach. 

Our Nutrition Philosophy »

Blog

We want to support your journey to experiencing more freedom in eating and improved body image both in and outside our office. Read what we are saying about food and body. 

Read Our Blog »

 
 
TDO_6149.jpg

Our Practice

We are centrally located in Greensboro, NC with two office locations. Click below to learn more about our providers. 

 
 
 

When the joy goes out of eating, nutrition suffers.

— Ellyn Satter

 
 
 
TDO_6071_preview.jpeg

Our Clients

Our clients are amazing. We consider it to be a huge privilege to work with our clients in the way that we get to.  Here is what some of our client's say about working with us.