Virtual Intuitive Eating Group

Oct 27 - Dec 15, 2020

Tuesdays 12:30-1:30 pm EST

This group is for you if:

• you feel like you think about food all the time

• most days you say to yourself "tomorrow I will be good, I will do better" only to “mess up” again

• you ever feel like deciding what foods to eat and when to eat them is frustrating

• you wonder how other people just seem to eat all kinds of foods without it being a big deal

If you can relate, join others that feel the same way in this compassionate, non-judgmental group that can help you:

• understand how to eat without exhausting food rules

• help you feel more confident in your food choices

• connect with your body and learn what it needs to have energy and feel good

• learn how to think less about food and more about what really matters to you

This group is limited to eight members. Fee is $35/session. We accept BCBS insurance and many plans cover the fee for this group at 100%, let us know if you have BCBS insurance and we can check to find out if the group is covered for you.

For more information or to register, contact Megan Hadley MS, RDN, LDN at megan@simplenutritioncounseling.com or fill out this form and let us know you want us to contact you about group.