Posts tagged exercise
How Do I Reduce My Child's Risk of Developing an Eating Disorder?
How Do I Reduce My Child's Risk of Developing an Eating Disorder?

Did you know that dieting is the #1 risk factor for developing an eating disorder?

I didn’t know that when I was a teenager. And I suspect my parents didn’t either. We can’t guarantee that our kids will be safe from developing disordered eating or an eating disorder, but we can help reduce their risk by discouraging dieting in the first place.

What’s really awesome is that parents can be the first line of defense against dieting and disordered eating.

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Eating Disorder, Body Image, Intuitive Eating, Weight Inclusive, Non-DietLaura Watson MS, RDN, LDNparenting, eating disorder, intuitive eating, eating disorder prevention, teens, children, body image, body positive, beach body, health at every size, healthy eating, exercise, adolescentComment