Posts tagged beach body
How Do I Reduce My Child's Risk of Developing an Eating Disorder?
How Do I Reduce My Child's Risk of Developing an Eating Disorder?

Did you know that dieting is the #1 risk factor for developing an eating disorder?

I didn’t know that when I was a teenager. And I suspect my parents didn’t either. We can’t guarantee that our kids will be safe from developing disordered eating or an eating disorder, but we can help reduce their risk by discouraging dieting in the first place.

What’s really awesome is that parents can be the first line of defense against dieting and disordered eating.

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Eating Disorder, Body Image, Intuitive Eating, Weight Inclusive, Non-DietLaura Watson MS, RDN, LDNparenting, eating disorder, intuitive eating, eating disorder prevention, teens, children, body image, body positive, beach body, health at every size, healthy eating, exercise, adolescentComment
When You Are Not "Beach Body" Ready
When You Are Not "Beach Body" Ready

Our pool opened up this past weekend, which is both early and amazing because this weekend in Greensboro, North Carolina, we hit the 90’s ya’ll.

I don’t even want to think about what that means for this summer…

But Memorial Day weekend is USUALLY when swimsuit season officially begins.

Is your body “swimsuit ready?”

No, I’m not drunk on diet culture… I’m here to tell you that “swimsuit ready” is bullshit.

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Body Image, Weight InclusiveMegan Hadleybody positive, body image, beach body, swimsuit, health at every size, HAES, fat positiveComment